Perhaps I’m not as fat as I thoughtThere are days when I wake up, look in the mirror, and cringe. I analyze and criticise every inch of my body. I poke and prod and...
Pole Dancing To Keep FitPole dance is a new form of delightful exercise to hit the UK. Might this fun type of exercise be of passion to you. Do you not have time...
A Guide To Choosing Between A Spinning Dance Pole or A Static Dance Pole for Fitness Pole DancingShould You Obtain A Static Dancing Pole Or A Spinning Dancing Post? Fixed dance post or spinning dance pole? Even if you're only a...
